Too Much Vitamin C?

So, I pretty much have a lot of Vitamin C everyday.


I eat a lot of fresh fruit and 100% fruit juices which contain a lot of vitamin C. Now I am having a Fruit Smoothie immune system boosting juice thing with 2000% Is that bad??

Too Much Vitamin C?
Almost every vitamin can be toxic if you take too much!





Just going by what you're saying, yes, you're taking in way more than your body needs to stay healthy.





Moderation is the key.
Reply:Vitamin C goes right through the body it is not stored.