Energy Boost?

Ok i have a 650ml (22fl oz.) energy drink with the following ingredients:





Medical Ingredients: Taurine2750mg,D-Ribose686mg, Caffeine343mg,Vitamin C(asorbic acid)165mg, VitaminB6 (pyridoxine hydrochloride)5.5mg, Folic Acid275mg, Vitamin B12 (cyanocobalamin)16.5mg.





How big of a boost will I get?


How long before the boost kicks in?


How long will the boost last?





Also: If i have it on an empty stomach will it be more or less effective than if i have it on a full stomach?





Thank You So Much

Energy Boost?
All you really have to look at is the Taurine and caffeine amounts.That is what matters the most as taurine is an amino acid and it combines with caffeine to give you that powerful boost. Now I am just a normal bloke going with my general knowledge but the average can of red bull has 1000mg of taurine and 80mg of caffeine.That means that you have got a really powerful brew there. Now about the boost questions... You can't say for certain what effect any energy drink will have on people because nobody is the same.It depends how big you are, how tired you are,etc. I would say that for the average sized person the boost will be quite big and it will take up to 30 mins before it kicks in. Depending on what you are doing the boost can last anything from an hour to 6 hours so if you are going to run a marathon, don't expect it to last 6 hours!I do not recommend drinking it on an empty stomach because it can cause damage with the high caffeine amount.You will get more of a boost if you drink it after you have eaten because you get nourished off the food, which is vital for your body and then an energy boost from the drink. There are some side effects like anxiety, irritation, sensitivity to light,etc but the worst one is probably the after effect. Remember that you just had 2750mg of taurine and 343mg of caffeine(equivalent to 30 cans of coke) and loads of sugar and your body took big lumps and sent it into your bloodstream which gave you the boost. Suddenly there is nothing left and your body cannot nearly produce all that energy and that's why you'll feel a bit rough after. Enjoy and remember to drink loads of water as caffeine dehydrates your body very quickly and it can damage your heart!Please rate
Reply:well by the sounds of the ingredients..namely the caffeine which is a wopping 343 mg then your gona get a big boost.





The product seems to have a hydrocloride which will push the absortion so id say about 10-20mins til you boost!!





as far as how long?..well that depends on your body, size, fat, fitness and how much caffeine you consumed during the day.





if you have it on an empty stomach you would have to presume it would absorb faster as far as being more effective that again is subject to your body but it shouldnt really be "more" effective as the same values are going in.





Keep in mind that too mcuh caffeine can actually be a depressant.
Reply:What the hell

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